Information & interesting facts

Short description:

Lace up your running shoes...


... and off you go through an impressive landscape: On Saturday, May 30, 2026, the Seen Lauf will take place again in the Tannheimer Tal. Runners can choose between two distances: 10 km or 23 km – perfect for every level. The race is suitable for everyone and offers both hobby runners and professionals an unforgettable experience!

Description:

Date: Saturday, May 30, 2026
from 9:00 am: bib number distribution and late registrations at the Nesselwängle Sports Center. 
Start/Finish Location: Sports Center Nesselwängle
Start at 12:45 pm        
Award Ceremony at 4:30 pm at the Sports Center Nesselwängle
Course route:
Nesselwängle – Haldensee – Nesselwängle
Entry fee:
until April 29, 2026: 25.00
until May 29, 2026: 35.00
Late registration on site plus 10.00 Euros
Refreshment stations: 


Station 1 – Haldensee East after 3.4 km
Station 2 – Finish refreshments Nesselwängle after 8 km


Category allocation  


Men / Women Junior: U20 (2010 - 2007) 
Men / Women: U20 - U30 (2006 - 1997)
Men / Women Master M/W30: U30 - U40 (1996 - 1987)
Men / Women Master M/W40: U40 - U50 (1986 - 1977)
Men / Women Master M/W50: U50 - U60 (1976 - 1967)
Men / Women Master M/W60: U60 - U70 (1966 - 1957)
Men / Women Master M/W70: U70 (1956 and older)

Directions:

Nesselwängle – Haldensee – Nesselwängle

Tip:

There are refreshment and drink stations set up along the route, where waste can be disposed of. It is forbidden to throw away waste outside these zones. Those who disregard this can be disqualified by the organizer.

Safety guidelines:

The participant acknowledges that during the “SEEN-LAUF Tannheimer Tal” the hiking trails and roads are not closed, all hiking trails and roads are used by other people as well, and the road traffic regulations (StVO) generally apply. 

Equipment:

Race numbers will only be issued to the respective participant in person. For all routes, there is an unofficial finish list that serves as a control for the organizer.

Additional information:

Seen-Lauf

Starting point: Nesselwängle Sports Center
Destination: Nesselwängle Sports Center
Getting there

Whether from France, Belgium, the Netherlands, or Germany,


Northern Europe has direct access via the highway: 


The fastest, easiest, and toll-free route by car to the Tannheimer Tal leads via the A7 highway. Turn right at the “Oy-Mittelberg” exit and follow federal road B 310 towards Wertach/Oberjoch for about 15 kilometers. In Oberjoch, turn left towards the Tannheimer Tal.
 


From Switzerland, you can reach the Tannheimer Tal via


Lindau – Sonthofen or Arlberg – Landeck – Fernpass – Reutte – Weißenbach > Tannheimer Tal. (No toll sticker required!)



From Italy or Vienna, you go via Austria’s highway


Innsbruck – Mötz – Fernpass – Reutte – Weißenbach > Tannheimer Tal


or via Rosenheim – Bad Tölz – Garmisch-Partenkirchen – Reutte – Weißenbach > Tannheimer Tal.


Public Transit

Bus: 



  • Bus connection from Sonthofen to Oberjoch

  • Bus connection from Jungholz to Oberjoch

  • Bus connection from Oberjoch

  • Bus connection from Pfronten

  • Bus connection from Reutte  


Train stations:  



  • Sonthofen: 24 km (bus connection Sonthofen - Oberjoch, Oberjoch - Nesselwängle) 

  • Pfronten/Ried: 16 km (bus connection Pfronten - Nesselwängle)

  • Reutte: 24 km (bus connection Reutte - Nesselwängle) 


 Airports: 



  • Memmingen 80 km

  • Munich 205 km

  • Stuttgart 205 km


Parking

Sports center parking lot


Krinnenalp lift parking lot

2026 SEEN-LAUF Tannheimer Tal - 8 km Run
Informationsbüro Tannheim
Vilsalpseestraße 1
6675 Tannheim