2026 SEEN-LAUF Tannheimer Tal – 6 Huts TRAIL (L)
Information & interesting facts
Lace up your running shoes
...... and off you go through impressive scenery: on Saturday, 30 May 2026, the Lakes Run will take place again in the Tannheimer Valley. The time has finally come: a trail run will also be offered again, with two distances – 12.5 km and 25 km – perfect for beginners and experienced runners alike!
Date: Saturday, 30 May 2026
From 9:00 a.m. Race number distribution and late registrations at the Nesselwängle Sports Centre. All athletes aged 16 and over are eligible to participate in the 12.5 km and 25 km trail runs.
Start/finish location: Nesselwängle Sports Centre Start at 10:00 a.m. Finish closes at 4:00 p.m.
Award ceremony at 4:30 p.m. at the Nesselwängle Sports CentreRoute:Nesselwängle – Gimpelhaus – Tannheimer Hütte – Schneetalalm – Nesselwängle – Haldensee – Gräner Ödenalpe – Edenalpe Nesselwängle – Krinnenalpe – Nesselwängle
Entry fee:
- until 29 April 2026: € 45.00
- until 29 May 2026: € 55.00
- Late registration on site: additional € 10.00
Refreshment stations:
- Station 1 – Tannheimer Hütte area 4.4 km
- Station 2 – Schneetalalm 8 km
- Station 3 – Start/finish refreshments 13.5 km
- Station 4 – Haldensee East after 17 km
- Station 5 – Krinnenalpe area 23 km
- Station 6 – Finish catering Nesselwängle
Classification
- Men/Women Junior: under 20 (2008–2007)
- Men/Women: over 20 – under 30 (2006–1997)
- Men/Women Master M/W30: over 30–under 40 (1996–1987)
- Men/Women Master M/W40: over 40 - under 50 (1986 - 1977)
- Men/Women Master M/W50: over 50 - under 60 (1976 - 1967)
- Men/Women Master M/W60: over 60 - under 70 (1966 - 1957)
- Men/Women Master M/W70: over 70 (1956 and older)
Nesselwängle – Gimpelhaus – Tannheimer Hütte – Schneetalalm – Nesselwängle - Haldensee – Gräner Ödenalpe – Edenalpe Nesselwängle – Krinnenalpe - NesselwängleTip:
Food and drink stations are set up along the route, where trash can be disposed of. It is prohibited to throw away trash outside of these areas. Anyone who disregards this rule may be excluded from the event by the organizer.
Race numbers will only be issued to the respective participant(s) in person. There is an unofficial finish list for all routes, which serves as a control for the organizer.
Safety guidelines:The participant acknowledges that during the “SEEN-LAUF Tannheimer Tal” the hiking trails and roads are not closed, all hiking trails and roads are also used by other people, and the StVO (German Road Traffic Regulations) apply in principle. Equipment:
Specified on the basis of ASTA Speed Trail Mittelgebirge (up to 1500 m elevation gain / 30 km) guidelines:
- Trail running shoes or sturdy footwear with sufficient tread
- Collapsible cup, folding cup, or drinking vessel (bottle, etc.)
- Drinking container with/for 0.5 L of drinking fluid at the start
- Charged cell phone with ringtone switched on and the organizer's emergency number stored: +43 5675 824935 (mountain rescue) or emergency number 140
- ID document
Additional/recommended equipment (optional):
- Rain jacket/weatherproof jacket
- Emergency equipment (small first aid kit and rescue blanket)
- Hat, hood, gloves
- Personal food (bars, gels, etc.)
=> must be marked with the start number
- Running backpack, running vest, or running belt
- Running or trail running poles => must be carried with you for the entire route if used (no handing over, no dropping off during the race)
The organizer reserves the right to make changes or additions to the mandatory equipment if necessary (e.g., due to weather conditions). These will be communicated to all participants in good time, at the latest on the day before the race.
Mandatory equipment will be checked at random at the entrance to the start area.
Additional information:Seen-Lauf
Whether you are travelling from France, Belgium, Holland or Germany,
northern Europe has direct access via the motorway:
The fastest, easiest and vignette-free way to reach the Tannheimer Tal by car is via the A7 motorway. Turn right at the ‘Oy-Mittelberg’ exit and follow the B 310 federal road towards Wertach/Oberjoch for approx. 15 kilometres. In Oberjoch, turn left towards the Tannheimer Tal.
From Switzerland, you can reach the Tannheimer Tal via
Lindau – Sonthofen or Arlberg – Landeck – Fernpass – Reutte – Weißenbach > Tannheimer Tal. (No vignette required!)
From Italy or Vienna, take the Austrian motorway
Innsbruck – Mötz – Fern Pass – Reutte – Weißenbach > Tannheimer Tal
or via Rosenheim – Bad Tölz – Garmisch-Partenkirchen – Reutte – Weißenbach > Tannheimer Tal.
Public Transit
Bus line 120 stops at the sports centre (Krinnalplift).
Bus:
- Bus connection from Sonthofen to Oberjoch
- Bus connection from Jungholz to Oberjoch
- Bus connection from Oberjoch
- Bus connection from Pfronten
- Bus connection from Reutte
Train stations:
- Sonthofen: 24 km (bus connection Sonthofen - Oberjoch, Oberjoch - Nesselwängle)
- Pfronten/Ried: 16 km (bus connection Pfronten - Nesselwängle)
- Reutte: 24 km (bus connection Reutte - Nesselwängle)
Airports:
- Memmingen 80 km
- Munich 205 km
- Stuttgart 205 kmZ
- urich 220 km
- Innsbruck 120 km
Parking
Sports centre car park
Krinnenalplift car park
2026 SEEN-LAUF Tannheimer Tal – 6 Huts TRAIL (L)
Informationsbüro Tannheim
Vilsalpseestraße 1
6675 Tannheim